A sauna by the sea, tucked away at one of Sydney harbour’s most peaceful beaches, Vaucluse Beach. Set within a protected harbour cove, this spot is perfect for refreshing ocean plunges and a quieter, more relaxed beach experience.
Move between heat and sea, stretch out on the sand, or take a slow walk along the shoreline. This is your space to reset.
How it works:
The sauna is heated to 85 degrees.
After about 15 minutes in the sauna, jump into the ocean or cool off in the fresh air.
Repeat this process 3 times over 1 hour.
A sauna by the sea, tucked away at one of Sydney harbour’s most peaceful beaches, Vaucluse Beach. Set within a protected harbour cove, this spot is perfect for refreshing ocean plunges and a quieter, more relaxed beach experience.
Move between heat and sea, stretch out on the sand, or take a slow walk along the shoreline. This is your space to reset.
How it works:
The sauna is heated to 85 degrees.
After about 15 minutes in the sauna, jump into the ocean or cool off in the fresh air.
Repeat this process 3 times over 1 hour.
